TRAIN LIKE AN ATHLETE
online training platform founded by sam warburton. trusted by thousands of athletes and everyday trainers worldwide.
1800+
97%
10k+
1800+
97%
10k+
ACTIVE MEMBERS
would recommend
MEMBER JOURNEYS
OUR PROGRAMMES
HOW IT WORKS
1. Choose your programme
We have a programme for everyone, regardless of your age, ability, goals or preferred training style. Explore the options and choose the one that best fits you.
2. Sign up and check your inbox
Once you’ve signed up, you’ll receive an email from our Head Coach inviting you to join the SW7 app (be sure to check your spam folder)
3. Complete your onboarding
Follow the link in the email to create your account and complete the quick onboarding process. Once that’s done, your programme will be ready and waiting for you in the app.
That’s it – you’re ready to start training.
WORK WITH US 1-1
The SW7 Signature Programme is our most personalised coaching experience, designed for those who want expert guidance, structure and accountability at the highest level. You’ll work one-to-one with a dedicated SW7 coach who will create a bespoke training and nutrition plan around your goals, experience, lifestyle and schedule. With weekly check-ins, direct coach support and ongoing adjustments, everything is tailored to help you stay consistent, overcome setbacks and achieve lasting results.
TRAIN WITH OUR ELITE COACHES
MEET THE COACHES
TRAIN WITH AN ELITE COACH.
Meet the coaches
FAQ
How do I cancel my subscription?
Email team@sw7academy.com.
This is the only way to cancel your account. All emails are responded to within 1 working day. Offers hours are Monday-Thursday 9am-5pm
I haven't received my onboarding email
Firstly, please check your spam / junk / promotional folders – it may have landed there. The email will be from EverFit (this is our app provider). If you can’t find it in your inbox, please email team@sw7academy.com. Please note, if you are a past member and have re-subscribed with the same email you will need to email team to reactive your archived account.
Is there a minimum commitment?
There is no minimum commitment for our app-based programmes. You can cancel your subscription at any time. There’s a minimum commitment of 3 months on our Signature Programme due to the amount of upfront work your coach will do to understand your needs and create your own training and nutrition plan.
How do I change programmes?
When you join SW7 Academy, you subscribe through your chosen programme. You can switch programmes at any time by emailing team@sw7academy.com.
We recommend following a programme for at least 12 weeks before switching, allowing enough time to experience the full benefits of its training structure and stimulus.
Each programme is designed around a specific goal, training style and audience. If you’re unsure which programme is right for you, email our team and we’ll be happy to help.
App-based programme or 1-1 online coaching?
Not sure whether an app-based programme or our Signature Programme is right for you? Click here to compare
I have accidentally signed up with the wrong email
No problem. Please email team@sw7academy.com, and a member of the team will be happy to help.
Do you have a programme for over 50s?
Yes. This is our Built For Life Programme. Sam has specifically designed this programme for those aged 35+. x3 45-minute sessions a week that prioritise mobility and long-term sustainable results. Click here to learn more about Built For Life
I'm not sure what programme to go for
Not knowing where to start can feel overwhelming – and that’s completely normal. Email team@sw7academy.com to speak with a member of our team. We’ll be happy to answer your questions and recommend the programme best suited to your goals and needs.